While many people might think of yoga as a "relaxing" workout, it's just as challenging as any other form of exercise. Yes, it can put you in a meditative state, but it doesn't mean your body isn't working hard and burning calories. In fact, yoga is a total-body workout that challenges every major muscle group, so you'll definitely turn up a sweat. To help protect your yoga mat and avoid slipping and sliding, yoga towels absorb moisture and they're made to fit to the exact shape and size of your mat. They also provide a smooth, grippy surface to ensure you don't slip, or worse, fall over and break something. Pro tip: Before each class, lightly spray your yoga towel with some water. The wetter it gets, the more traction it provides. Here are the best yoga towels out there, according to reviewers.
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Best OverallHot Yoga Towel Youphoria Yoga amazon.com
4 out of 5 stars
1,000+ Amazon customer reviews
Excessive sweat can damage your yoga mat overtime and create a breeding ground for harmful bacteria. This yoga towel helps create a barrier between your sweat and your mat, absorbing moisture quickly. An Amazon reviewer raves, "I love this towel so much I bought 3 so I don't have to constantly wash them. This towel is a little slippery if your hands and feet are dry, but with a tiny bit of moisture, I have a good grip on my down dog."2
Runner-UpSweat-Absorbent, Non-Slip Bikram Yoga Towel Yoga Mate amazon.com
4.3 out of 5 stars
1,000+ Amazon customer reviews
You can flow like you mean it with this slip-resistant yoga towel, which is made with microfiber to fully absorb moisture and odor. It's easy to clean, too: Handwash on your own and then throw it in with the rest of your laundry. Choose from seven different fun designs. One Amazon reviewer raves, "I love this yoga towel! I practice 6x a week and this is by far my favorite towel to use on my mat."3
Best ValueNon-Slip Yoga Towel Heathyoga amazon.com $29.99
$19.95 (33% off)
4.5 out of 5 stars
700+ Amazon customer reviews
Need help improve your headstand game? The grip-grid texture in this lightweight and slip-resistant yoga towel will help reduce any anxieties you have about doing inversions. It's also made with microfiber to sop up sweat and comes with a carry-on bag and spray bottle that you can use to store mat cleaner or essential oils to restore your mat post-sweat sesh. The best part is that it has corner pockets that hook onto the corners of your mat.4
Best InvestmentYogitoes Mat Towel Manduka amazon.com
Manduka is known for crafting some of the best yoga products, and this yoga towel doesn't disappoint. On one side of the towel are silicone nubs that provide grip so you don't slip. And on the other side is smooth recycled microfiber material that's lightweight and durable, yet soft to the touch.5
Best TractionHot Yoga Towel Stickyfiber Yoga Towel Shandali amazon.com
4.4 out of 5 stars
385+ Amazon customer reviews
Built with a specially designed "web-grip" bottom, Shadli's yoga towel provides more stickiness than the average towel, allowing you to move with ease. Whether you're flowing from Warrior II to III or chair to eagle, this yoga towel will help keep you in place and prevent you from falling.
An Amazon customer says this yoga towel has been great for power classes, where traction is essential in getting from one pose to the next quickly. "I suggests wetting the towel or taking it out of the dryer when it's damp to bump up the stability and traction. It holds up well in the wash and is very affordable."
6 Skidless Premium Towel By YogitoesAthleta athleta.gap.com
If you prefer a yoga towel that's more eco-friendly, this one from Yogitoes is made with recycled silicone nubs on the bottom to provide extra grip and traction. The soft, smooth layer comes from recycled polyester and nylon. Athleta customers like using it for hot yoga and high-intensity workouts alike: "I love this towel. It's easy to wash, pack, and use. It doesn't slide and the dotted grips hold it in place nicely."
7 Microfiber Yoga Mat TowelGaiam amazon.com
3.7 out of 5 stars
700+ Amazon customer reviews
If transitioning from downward facing dog to crow has got you in a sweaty bind, this hypoallergenic towel absorbs twice as much as the standard cotton and dries in half the time. It's not only great for hot yoga, but it can be used for Pilates, HIIT, and other high-intensity workouts. An Amazon reviewer says, "I have sweaty palms, which makes yoga difficult for me. I finally bought this yoga towel, and I have to say that it eliminates most of my slipping problems."
8 The TowelLululemon lululemon.com
Soft and lightweight, this microfiber yoga towel from Lululemon is slip-resistant and durable, making it ideal of any type of workout. It's also designed with no-fray edges that help make it last longer. A Lululemon customer writes, "This towel is a Bikram game changer. I went from sliding out of tree pose to balanced like a champ with this towel. It's a must have!"
9 Premium Microfiber Yoga TowelYoga Jaci amazon.com $19.95
$9.95 (50% off)
4.8 out of 5 stars
900+ Amazon customer reviews
If you have an extra-long yoga mat, this towel can accommodate extra-large sizes. It's quick drying and helps keep sweat from getting in the way of your workout. Be sure to spray your towel with a little water before starting your practice so it eliminates bunching and movement with the yoga mats. "The towel stayed put on my mat and neither my hands nor feet slipped. This was the perfect size, covering my entire mat with a tiny bit of excess fabric on the top and bottom," says one Amazon customer
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These Are the Best Slip-Resistant Yoga Towels for Your Sweatiest Workouts, Source:https://www.prevention.com/fitness/workout-clothes-gear/g28410765/best-yoga-towels/