Michael Breus, Ph.D., author of The Sleep Doctor's Diet Plan and fellow of the American Academy of Sleep Medicine, says he loves this sleep mask for its excellent light-blocking qualities. It's specially designed with deep cavities to fit the curves around your eyes and give them space to breathe.
"I like the eye cavities do my eyelashes do not scrape against the material. There is a small piece of cloth that keeps light from coming in from between the mask and the sides of your nose," he says. With a plush mink fabric on the outside and breathable cotton on the inside, this sleep mask provides comfort on every level. Each sleep mask also comes with a pair of ear plugs and a pouch, making them the perfect travel set.
These Top Sleep Masks Will Help You Rest No Matter What Time of Day It Is, Source:https://www.prevention.com/health/sleep-energy/g29592126/best-sleep-masks/